Hello, my name is Cody Sweeney, a Licensed Professional Counselor here at Sherman Counseling. My number one goal in therapy is to improve your quality of life as quickly as possible. I believe that effective therapy involves hard work, compassion, data gathering, open communication, and powerful methods to make the change you are looking for.
I utilize over 100 techniques taken from many different schools of therapy to get the results you want. The methods I use are based on: ACT, CBT, mindfulness, exposure, and many others. I believe that each person is unique, and their treatment should reflect that. Therapy is a collaborative process, and together as a team, we choose the most appropriate methods to achieve your goals.
I graduated from UW-Oshkosh with a BS in Sociology, and I received my Master of Arts in Counseling from Lakeland University. I am also one of the only TEAM-CBT certified therapists in the state of Wisconsin, and I can’t wait to offer my services to its wonderful people.
What is TEAM-CBT (written by its creator Dr. Burns)