If you’ve decided to pursue therapy, the first step is to find a therapist near you. Which therapist is the right fit? Are all therapists the same? Are all counseling services the same? These are some questions that may come up along the way.
Most therapists have some area of specialty, whether it be couples counseling, anxiety treatment, depression therapy, grief counseling, or other focuses. Choosing the right therapist for your mental heath needs will ensure you get the best possible insight to resolve your personal struggles. Here are some tips to help you select a therapist.
We’ll Match You with a Licensed Therapist Best Suited for Your Needs
At Sherman Counseling, we take the guess work out of the process. We know each provider’s unique specialties, so we can match you with someone who is suited for you. For instance, if your child has behavioral issues, we can pair you with a licensed child counselor. If you want to work on your marriage, you’ll be matched with a marriage counselor. No matter what your needs may be, we have a counselor on staff for you.
Technical Considerations When Choosing a Therapist near You
While it is important to find a therapist fit for your mental health needs, there are some technical factors to consider as well. These include:
- Your insurance coverage
- Your schedule and the therapist’s availability
- The type of therapy you’re interested in (Individual counseling, couples counseling or family counseling)
- How accessible the therapist office is (Close to work? Home? School?)
- Psychiatry options, if needed
If you contact Sherman Counseling about therapy, we will ask some confidential questions to cover these factors. We want you to find the best therapist for all aspects of your life, and we are committed to helping you get there.
What If My Needs Change?
Therapy is not a linear process. Along the way, you may discover underlying issues you were unaware of. Don’t worry; you will not have to find another therapist. Our providers personalize their therapy tactics to suit each person specifically. Addiction counseling may turn into depression counseling. Marriage counseling may become codependency counseling. Your experience will be molded for you, regardless of where therapy takes you.
Should I See a Therapist or a Psychiatrist?
Psychiatrists are mental health providers who prescribe medication. In many instances, medication is not required for mental healthcare. If you are in need of antidepressants, anti-anxiety medication, or other substances, we have psychiatry specialists on staff.
Contact Us to Find a Therapist near You
If you’d like more information about our therapy services, contact Sherman Counseling. We will gladly answer any questions you have. Your information remains confidential. We will ask a few simple questions to pair you with the right therapist. Enjoy better mental health through tested and proven counseling strategies – all right here at Sherman Counseling.