Silence is Part of the Problem

Silence is Part of the Problem

One of the goals of mental awareness month is to let individuals know that it is ok to admit that you are not ok. The phrase “it’s ok to not be ok” is about breaking the silence and give encouragement to ask for help. Many times, when we know something is not right...
May is Mental Health Awareness Month

May is Mental Health Awareness Month

May was first designated as mental health awareness month in 1949. The primary intent was to raise awareness to break the stigma surrounding mental illness and the physical and mental barriers to seeking help. It is amazing at this time in our society how much more...
What is Psychiatric Medication Management?

What is Psychiatric Medication Management?

Many psychiatric disorders will require a two-pronged approach for successful treatment: medication combined with therapy or counseling. A psychiatrist can prescribe medication to help with anything from ADHD to anxiety to depression. Medication management is a vital...
Navigating the Holiday Season

Navigating the Holiday Season

While the holiday season (Halloween through New Year’s) generally can be a source of stress, this year is unique and different due to the COVID-19 pandemic.  This year has been marked by uncertainty never seen before in our history. While we certainly were not...

COVID-19 THRIVE

As a nation and in our local communities we are at an unprecedented time. The current world stressors are fueling feelings of anxiety and depression for many individuals. Record numbers of individuals are facing emotional, economic, social, and psychological stressors...

New for therapy appointments!

Existing patients can Schedule, Cancel, or Reschedule appointments via the patient portal.

We have a new patient portal feature available that allows you to schedule, cancel, and reschedule appointments with your provider.

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