


Finding Meaning in the Midst of Hopelessness
Suicide affects millions of individuals and their loved ones worldwide. While addressing the factors leading to suicide and providing support is critical, it’s equally important to explore the concept of finding meaning in the midst of hopelessness. This concept...
September is National Suicide Prevention Month: Spreading Hope and Saving Lives
September is more than just a transition between summer and fall; it’s a month dedicated to an immensely important cause – National Suicide Prevention. This is a time when communities, organizations, and individuals come together to raise awareness about the...
Gift of being Present
As we head into the last month of winter, we may be tempted to feel as if Spring will never arrive. Yes, the days are frigid and most likely there will be more snow to come. But if you slow down, you will notice the days are getting longer. There has been a couple of...
Hope in the Darkness
“In the depth of winter, I finally learned that within me there lay an invincible summer.” Albert Camus Recently, I was meeting with some individuals and we were discussing the devastating impact of depression (for that matter, any mental illness, including addiction,...