by RefreshMH | Sep 9, 2019 | Blog, Child Counseling
Over the summer, your child may have developed some bad habits. This happens in a lot of families. Schedules get tweaked, meals turn into snacks, and electronics become ever-prevalent in daily life. Now that the school year in full swing, your child must adjust to...
by RefreshMH | Jul 18, 2019 | Blog, Child Counseling
Praise encourages a child to repeat good behavior. However, there may be times when you feel you’re your praise is not resonating with your child. What is the right and wrong way to praise a child? What adjustments can you make to your praising style? We’ll...
by RefreshMH | Apr 15, 2019 | Blog, Child Counseling
Divorce doesn’t just affect the couple involved. It has a ripple effect throughout the family. Children can be particularly susceptible to the aftermath of divorce because they have to adjust to a lifestyle completely unfamiliar to them. Let’s take look at...
by RefreshMH | Mar 25, 2019 | Blog, Child Counseling
If you recently got engaged, you may be considering pre-marriage counseling. This is a unique program designed to prepare couples for a healthy and successful marriage. This brings up some important questions though: What is pre-marriage counseling, and is it right...
by RefreshMH | Feb 21, 2019 | Blog, Child Counseling, Individual Counseling
Could a gap year improve your mental health before starting college? Would a gap year be a wise choice for your school-aged son or daughter? Choosing to take a year off is a matter of personal preference, but there are some benefits to this path. Let’s take a...
by RefreshMH | May 2, 2018 | Child Counseling
Trauma-focused cognitive behavioral therapy (TF-CBT) is a form of trauma counseling that can alleviate symptoms of post-traumatic stress disorder. This method is typically used with children and teens, but it can benefit adult survivors of childhood trauma. TF-CBT...
