The Importance of Child Counseling after Divorce
Divorce doesn’t just affect the couple involved. It has a ripple effect throughout the family. Children can be particularly susceptible to the aftermath of divorce because they have to adjust to a lifestyle completely unfamiliar to them. Let’s take look at...
What Is Pre-Marriage Counseling?
If you recently got engaged, you may be considering pre-marriage counseling. This is a unique program designed to prepare couples for a healthy and successful marriage. This brings up some important questions though: What is pre-marriage counseling, and is it right...
Mental Health Benefits of a Gap Year
Could a gap year improve your mental health before starting college? Would a gap year be a wise choice for your school-aged son or daughter? Choosing to take a year off is a matter of personal preference, but there are some benefits to this path. Let’s take a...
Stress Management: 10 Seconds of Perseverance
In the words of the Unbreakable Kimmy Schmidt, “A person can withstand just about anything for 10 seconds.” This statement can apply to any area of your life, from the last two squats in your workout to your boss’s long-winded speech at the company...