by RefreshMH | Nov 26, 2019 | Anxiety Treatment, Blog, Couples Counseling, Depression Treatment, Individual Counseling
If you’ve decided to pursue therapy, the first step is to find a therapist near you. Which therapist is the right fit? Are all therapists the same? Are all counseling services the same? These are some questions that may come up along the way. Most therapists...
by RefreshMH | Aug 29, 2019 | Blog, Couples Counseling
If you’re starting family therapy, there are some steps you can take to improve your experience from the start. These steps are not required for family counseling, but they can make for a smooth transition. Check out the guide below to learn how to prepare for...
by RefreshMH | May 13, 2019 | Blog, Couples Counseling, Individual Counseling
Conflicts happen. From the workplace to relationships to family disputes, you’re going to have disagreements in your life. How you overcome them will shape the dynamic of your relationships. In this guide, we will go over some conflict resolution strategies that...
by RefreshMH | Jan 24, 2019 | Blog, Child Counseling, Couples Counseling, Individual Counseling
If you are having problems at home, you may consider family counseling or marriage counseling. Both of these options can help you resolve conflicts and build your communication skills, but which one is right for you? Here we will compare marriage therapy and family...
by RefreshMH | Dec 12, 2018 | Blog, Couples Counseling
Marriage counseling is a complex and personalized process. For some couples, anger management therapy plays an influential role in marriage counseling. How do these programs work together, and are they fitting for your relationship? Here we will explore the connection...
by RefreshMH | Nov 28, 2018 | Blog, Couples Counseling
Marriage counseling is so effective, even the president uses it. That’s right, former President and First Lady Michelle and Barack Obama have used marriage counseling as a tool to improve their marriage. With nearly three decades of devotion under their belt,...
