by RefreshMH | Nov 26, 2019 | Anxiety Treatment, Blog, Couples Counseling, Depression Treatment, Individual Counseling
If you’ve decided to pursue therapy, the first step is to find a therapist near you. Which therapist is the right fit? Are all therapists the same? Are all counseling services the same? These are some questions that may come up along the way. Most therapists...
by RefreshMH | Aug 29, 2019 | Blog, Couples Counseling
If you’re starting family therapy, there are some steps you can take to improve your experience from the start. These steps are not required for family counseling, but they can make for a smooth transition. Check out the guide below to learn how to prepare for...
by RefreshMH | May 13, 2019 | Blog, Couples Counseling, Individual Counseling
Conflicts happen. From the workplace to relationships to family disputes, you’re going to have disagreements in your life. How you overcome them will shape the dynamic of your relationships. In this guide, we will go over some conflict resolution strategies that...
by RefreshMH | May 7, 2018 | Couples Counseling
Holding onto a grudge can create a wedge in your relationship. What starts off as lingering anger can turn into a major source of tension in the household. As part of our couples counseling programs in Oshkosh, WI, we help eliminate grudges that keep couples from...
